THE MOVEMENT IN THE ENERGY CENTERS SYSTEM

 

 

 

 

 

 

"THERE IS A MORE POWERFUL WISDOM BEYOND THE MIND WHICH ARISES WITH STRENGHT AND CLARITY WHEN THE BODY MOVES"

 

THE MOVEMENT IN THE ENERGY CENTERS SYSTEM

 

Movement sessions include several complementary stages:

 

EXPRESSIVE AND CORRECTIVE MOVEMENT -FREE OR GUIDED-
CREATIVITY- SELF EXPRESSION- GROUPAL INTERACTION
ENERGY CENTRES YOGA - MEDITATION.

 

 

 

1. Expressive Movement: production and expansion of energy which revitalizes our whole system, releasing the blocked energy. It is also a decoding system to read messages coming from the body.

 

2. Physical-Corrective Movement through specific techniques mobilizes the different energetic body structures by softening a fixed body posture, widening and developing new possibilities and experiencing a whole range of movements which in fact, will increase our expressive potential and creativity but also a psycho-physical inner perception.

 

3: Yoga, both dynamic and static, has the most beneficial effects for health: muscles relaxation, revitalizing the nervous system and providing mental calm.
Both relaxation and meditation, at the end of each session have the most positive result: to focus, develop inner strength and awaken intuition.

 

4. Deep Corrective Massage: allows reaching those layers that cannot be reached by movement work itself. It is also used as a body therapy itself. Working out the body posture and the pain linked to it, mostly integrating body and soul, while healing and building out a new way of relating with another.

 

5. Spiritual work: after movement sessions, silence and meditation are the natural estates to achieve an awaken consciousness expansion, bringing a new understanding about us, the others and the Universe. This happens when we meet the upper energy centers: the 6th and 7th chakras, that is, the spiritual dimension of the being.

 

 


MOVEMENT AS A SOURCE OF INNER CHANGE, AND EMOTIONAL CLEANNING OF THE ENERGETIC SYSTEM.

 

When we start moving and put our energy into motion emotions, feelings, beliefs, deep wishes and memories which have been imprisoned throughout our cells and tissues begins to defrost


while removing our energy centers from emotions and beliefs, the positive qualities have also been activated during the process and the most important begin to become an essential part of our daily life, giving us a sense of lightness, joy of being alive, connection, sense of being, changing not only our own life but also our environment and relationship with the world.


Body Movement, with specific music for each chakra, physical expression, energetic mobilization from the muscular armours, massages, interactions with the others, meditation give us the chance to reconnect with human skills that we even thought were forever gone: vitality, strength, joy, freedom, wishes, love, creativity and awareness. This enlargement of awareness of "who I am" has a deep impact in the way we stand in life and build up relationships with myself and with the world.

 

 

 

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